Shop now Shop now</arg> Shop now Shop now Shop now Learn More Shop now Shop now Learn more Shop Fire Shop Kindle Amazon Music Unlimited for Family Shop now Shop now


Your rating(Clear)Rate this item
Share your thoughts with other customers

There was a problem filtering reviews right now. Please try again later.

on 1 April 2014
I think this book is excellent. I don't think it's going to "cure" everyone's back problems, but I do think it could go a long way in helping to do so. Some readers may think Andrew Scott repeats his healthy lifestyle message too often, but I feel he is spot on, and the exercises he suggests are very useful. If you suffer from a bad back or neck, I think this book is worth reading.
0Comment|Was this review helpful to you?YesNoReport abuse
on 13 June 2014
A good, short read with useful practical tips for those of us who suffer from on going back problems. I liked the interesting information about the anatomy of the back and how diet and life style all impacts on general well being.
0Comment|Was this review helpful to you?YesNoReport abuse
on 8 April 2014
A lot of writing to say very little that is nothing other than common sense.
BUT if you are new to back pain and have never really thought about your diet/lifestyle then it's not a bad place to start.
0Comment|Was this review helpful to you?YesNoReport abuse
on 3 April 2014
The book told me very little that I didn't know already.....I found it quite shallow. I read it on one three hour journey.
0Comment|Was this review helpful to you?YesNoReport abuse

Need customer service? Click here

Sponsored Links

  (What is this?)