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on 24 February 2014
I love it! Its so full of useful yet easy to read and absorb information - I feel relaxed just reading it. This is the best how-to book about relaxation I have ever read. As a previously stressed Acupuncturist/Property manager, this is one I can highly recommend to my patients and friends as it does the job nicely :) what a find!
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on 21 February 2014
Enjoyed reading this book a lot, intuitive and to the point. Definitely a source of inspiration when dealing with everyday stress and the simple need to feel relaxed.......
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on 29 May 2014
So far this book has been full of useful tips and ideas about how to help you achieve relaxation. There are visualisation techniques as well as breathing. I have touched on some of these ideas for myself before, but for the complete beginner this is a very good starting point.
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on 15 August 2014
FAIR BOOK
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