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on 23 February 2014
This book is so basic on the subject of metabolism. There is no real research results presented, just ordinary facts like go to gym, eat well!
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on 20 February 2014
Easy to understand, straight to the point no nonsense reading. Some information already knew but doesn't hurt to refresh the mind.
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on 23 February 2014
Clear advice and very useful, doing a few of them already and now got more clear tips to follow up with.
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