This book, rightly called by the Authors "a Clinician's Guide", wonderfully places itself in the mainstream of Mindfulness-Based treatments. The link with Buddhist Vipassana Meditation is solid and a practice so dear to many meditators, Metta or Loving Kindness, neglected by MBCT, is wisely reintroduced. On the experience of facilitating Minnesota Model non residential groups for addicted gamblers, the two most important exercises get from me a different score: Urge surfing, too complicated and too much on a mental level (but very interesting all the same); SOBER exercise, a skilfully crafted tool. Good the stress on the operator's personal practice on Mindfulness Meditation. This review comes from Italy.
4 people found this helpful.
Was this review helpful to you?