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Price:£2.29

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on 11 February 2014
After reading zen jiujitsu, I thought I'd give this one a go. The book is not very long, but manages to condense lots of important information to get you to you're goals.. For the price, I definitely recommend it.
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on 28 January 2014
A short but useful read. It's good to have some understanding fo what to expect as an older jiujiteiro starting out and particularly about how to avoid injuries and how to recover properly.
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on 12 September 2014
There is nothing new in this work or different. But I suppose it's worthwhile for those just starting on the frustrating / rewarding BjJ journey. Purple or above leave alone
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on 6 January 2014
Full of useful tips for us old(er) timers on the mat. Makes you aware of what you should - and shouldn't - be doing to maximise your time in class
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