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on 20 November 2017
Amazing loved every second of this...the exercisereally pushes you and you can see when your getting better. With this meal plan and exercise you build muscle so you will see the inches falling before the scale but so worth it
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on 30 January 2016
Good and increasingly callenging exercises that will help kick start you into an exercise routine.
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on 29 May 2017
I love it this is amazing I've lost so much weight already
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on 7 February 2018
I am stilling using it - the modification is great when you are unable to do high impact exercises
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on 10 August 2016
Love all of Shaun T workouts! After doing insanity this is less intense but a good workout, would have been better doing T25 first As a build up to insanity. Quick delivery so very impressed
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on 5 November 2016
sigh....I have completed this dvd workout many many times...in my sleep...
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on 20 April 2017
As expected , would have liked to have had an electronic version
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on 28 March 2017
Intense work out just as described but can be done at home - great for those who hate gym or can't get there
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on 14 November 2016
Very pleased with this item. Very good value for money.
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on 12 July 2017
Wow !! Could see my abs after a month of Alpha!!! Something I struggled to achieve at the gym!!!
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