Top positive review
37 people found this helpful
Tackles every aspect of starting to run
on 15 May 2013
I loved this book. Everything Alex talks about I can relate to - from the fear of setting out on your first run, to the clothing, especially underwear, decisions that come with the sport. I am no professional - I try to do 2-3 5k runs a week but I wanted to read something to inspire me to increase this and do a half marathon. I was always of the mindset that I wasn't a natural runner but reading this book I realise there really is no such thing unless you want to be elite. Most average Joes with two legs and a healthy pair of lungs can run a marathon with a bit of commitment. As Alex says, there is no big secret to running and you just need to get out and do it. So why buy the book if it's that simple? Alex tackles the emotional and psychological side of running in an honest way which is inspiring. She has gone through the same 'what's the point' phase as I have and this book helped me realise that there IS a point to running and it's about so much more than just crossing the finish line or losing weight. It also made me laugh out loud as well as cry, which is why she got the full five stars.