Top positive review
If you are anticipating going to a set chapter(s) for an "answer" to your burnout then be prepared to be disappointed BUT..
6 April 2017
Well it's taken me a while to get through this book but then that is ok given I've been in the midst of a glorious burnout. If you are anticipating going to a set chapter(s) for an "answer" or "solution" to your burnout then be prepared to be disappointed... the answer and solution is within you and this book acts as a guide of how to tap in to this and discover your own way forward. There are some interesting visual exercises to do - not everyone's cup of tea but I found some of them both interesting and useful. Now I've read it through once I am almost tempted to start again, with more energy and less stress within myself and see how it feels!
If you are experiencing burnout I would definitely recommend the book, take your time and don't rush it. Healing takes a while after all.