Generally speaking, Bench Pressed Oats are excellent. Great 'stick to the ribs' food that is very quick to prepare. I've tried one of the other flavours (apple, sultana and cinnamon), which was really tasty. This one was sadly lacking in flavour. I couldn't really taste the 'banana', only the oats. Having said that, the porridge itself was still good and filled the gap. Needs a flavour boost to make it perfect.