This is a very inspirational book, if you apply it to your life you will live alright, try to meditate on the words and think about it throughout the day. I would recommend this book to young and mature.
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The contents may be excellent to very good; I've only skimmed the book at this point. I bought it as a birthday gift for a teen girl who sometimes attends our church and I was expecting the physical publication to look more like a substantial book than it does. Nevertheless, the content looks right and that is more valuable than the looks of the "book".