Being an old stalwart I like the SPD over SPDL on my road bikes. This is the second set I've purchased for my new all carbon bike. The slight additional weight is negligible but where they come into there own is the longer lasting metal cleat on your shoes.
Easy to mount clipless system, ideal if you are like me and are starting out down the clipless route. Pair these up with some shoes from Sport Direct or something and you have a clean and cost effect entry level solution.
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