Top positive review
5 people found this helpful
Excellent practical self defence book
on 5 July 2012
This book is full of practical information on how to recognise dangerous situations i.e. where there is a threat of physical violence, and how to respond to the threat. It's written for a wide audience, and does not require any previous knowledge of self defence techniques.
The emphasis is on avoiding violence, but if an attack cannot be avoided the book includes simple, practical actions to take to avoid injury and to escape.
A wide range of situations and types of attack is described, and the book includes numerous photographs and illustrations to help the reader to understand the concepts referred to in the text.
In conclusion, an excellent reference for anyone who wishes to understand the threat of violence, and how to successfully deal with it.