Top positive review
5 people found this helpful
Didn't deserve one star!
on 30 April 2013
I was put off buying this book for ages as it only had a * rating, but then someone else gave it a ***** rating and I decided to part with 66p and buy it (you can't go far wrong for 66p)
The author explains the ego states, some games and stamps. He gives some exercises for the reader to do, suggesting they could also be used in a group. He does use examples from his life and demonstrates how he used the exercises to increase self-awareness, but that is no bad thing.