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on 11 August 2017
Yes it's high calorie and you'll probably notice that on your mid rift! I body build but am a hard gainer. I have a very slight build but very muscular and am now needing to bulk up. I don't have a huge appetite so eating a lot of meals wasn't really going to help so shakes were the answer. I'm noticing slight gains in weight but as this product is advertised as a high calorie weight gainer it is alas just that. I can't see much difference in taking this and just gorging on high calorie foods to gain weight. Working out is what will put the muscular gains on you as long as your backing that up with protein. The product itself I don't think is aiding in muscle growth by taking it with working out, I think it's just literally putting weight on you. I thought that I could use this product in conjunction with working out to gain muscular size but not sure it's having that effect. Will be looking at primarily protein shakes in future. Not the best mixer either, very lumpy. I made it in a measuring jug and then used a sieve. Just need to work off my new flabby stomach now :-/ P.S. Nice taste and very filling.
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on 23 January 2016
I've not relied hardcore on this product but when I used it for over 3 months I definitely increased in my gains.. usually with protein powders/shakes it's the flavour that really gets to you.. I was very sceptical that the flavour would be that nice but it is actually very palatable and sweet... It's not one that you would get sick off.. (Fingers crossed) lol.. the only negative point maybe would be that if you make it according to the spec on the box it turns out to be extremely thick and it makes you literally wanna throw up.. The best solution I've found is to obv reduce the amount of cups of powder I add and add some water to thin it out.. - I'm very happy with this purchase and going to re-order another tub!

PS it's also suitable for vegetarians - which is one the best things about it! :)
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on 2 March 2017
Bought for boyfriend who struggles to gain any weight, in 4 days of 600ml along side a good diet and exercise he's gained a few pounds already! Said it tastes like a normal Strawberry milkshake and he'd recommend to family and friends.
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on 18 February 2014
Having always had problems putting on weight and combined with weight training I am not sure this works for me I have had 2 batches of this and almost no gain,the taste however is nice,maybe I have stuck to instructions but sadly nothing in weight gain
It could be I seem to eat less after taking this I just dont know is the answer
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on 2 August 2016
Great product was helpfull
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on 17 July 2017
I purchased this several years ago previously and it worked great,I put 1/2 a stone .. recently I have been ill and lost quite a bit of body mass so I purchased it again on 02/07/17. In these first 2 weeks I have put on 6 lbs already. It is great
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on 3 March 2017
Good stuff. Well worth the price.
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on 29 April 2016
Very good product and it actually tastes of strawberry, no more McD's shakes for me :)
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on 28 February 2017
Purchased this as decided to do bodybuilding, I got the strawberry flavour one. I just have one shake a day as it is 1000 cal. Very easy to drink i make mine in a blender for ease well done people at Hench
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on 17 March 2017
Ok shake nothing special about it. Taste wise it could be better. I only donr half sizes cause 4 scoops would be so thick. Even 2 scoops was thick but manageable if you downed it. All in all ok shake.
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