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on 8 August 2016
I got this book ages ago because I felt I ought to give up but as I didnt really want to give up, I just left it on my kindle. Then I was diagnosed with illness and needed an operation and I was told that if I wanted this I would have to give up smoking because the nicotine would kill blood vessels and tissue. So i had to go cold turkey and give up smoking ( i was a heavy smoker) and then i remembered i had the book on my kindle.
What a life saver. ! I read it and gave up and it was actually quite easy. Allan carr really changes your outlook on smoking and takes away the fear. Now 7 months down the line i am over my operation and a non smoker. I had to give up but the book made it much easier at what was a difficult time for me . I recommended this book to loads of people on hospital transport who were told to give up but couldnt . But you dont have to have a life threatening illness to just free yourself from it all and get your life back. He makes sense and it just really helps.
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on 7 May 2017
I found this book to be an interesting take on the journey from smoker to non-smoker. Many 'facts' are discussed and when explained using different anecdotes shows how wrong we are about the belief that we enjoy smoking or that it provides any true relief or comfort to our lives. Worth a read if looking to break free.
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on 16 November 2017
I was skeptical but it actually worked! Well worth a read. I was hoping to skip to some important piece of knowledge that would magically stop me smoking, but you won't find anything like that. You have to read the whole thing and honestly I was put off by cigarettes after this book
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on 11 August 2017
Easy!
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on 1 March 2014
I think the title of my review says all I can about this book really. Some people have said it really helped them, for me there were some good bits, but couldn't have relied on it as my only source of support for quitting.
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on 10 August 2017
Excellent product& Service best book ever bought.
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on 7 March 2015
This book is cleverly written; almost hypnotising the reader into realising they must stop smoking
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on 18 July 2017
Worked a treat I am now an ex smoker
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on 15 July 2016
Great book not finished it yet I will update when I have.
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on 10 February 2013
i bought this for my daughter as a friend had recommended it helped her to quit smoking, sorry to say my daughter is still smoking, the reader will definitely have to be in the frame of mind to want to give up, it was quickly dispatched by the supplier
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