Top critical review
3 people found this helpful
Don't bother. Very limited. Pay more and get a proper book
on 22 August 2012
This Kindle book is like a preview, it is very light on information, scientific evidence or useful recipes and only a few pages long. If it was in a bookshop I wouldn't have bothered picking it up. Complete load of rubbish. I wish I'd opted for one of the more expensive titles by one of the experts in this field.