I finished this book in two hours and that's two hours I won't ever get back. The advice is focused heavily on tips such as repeatedly, insistently advising that you stop drinking caffeinated drinks (it's apparently not natural and compared to unleashing wrecking balls in your system... he's clearly been drinking better stuff than I), eating nuts, exercising, thinking really really positively, buying a LOT of self help tapes and books, abandoning your friends and family and getting just 6 hours sleep a night. The latter would kill me off far more thoroughly than surrendering my java. My favourite bit of all, once he'd finished rehashing "The Secret", was the part when he started saying something about how you ought to drink lots of water, particularly the water affected by happy emotions (it remembers, you know) which is far healthier than the water affected by unhappy emotions. I'd have laughed but by this point I was just too depressed. You'll be glad to know I wasn't near a tap.
Not entirely sure what I expected from a book which could only tell me I needed to make more time for my writing and that something else would have to go, but most definitely, I did not expect this.