Top positive review
15 people found this helpful
on 10 September 2011
She is good , I do relax and sleep better and now play it every night as a routine , and I recommend her work as she has got a very professional voice and has moulded a succesful career out of her sessions.
This work is good, her very soothing voice and must work fast, as I haven't made it past being at the hospital with the nurse greeting me, because I must have conked out and have no memory of what she says next!
Yet, I do seem to have developed an aversion to chocolate and have had bars in my fridge and tried one yesterday and it tasted odd, and to be honest I didnt crave it, I was just eating it for the sake of knowing it was there .I am excited at the veg aisle and have been making baked potatoes and slicing a lot of cucumbers on cracker with hummous lately which is a strange but moreish snack now and I have stopped buying ready meals. I look forward to making fresh meals from scratch and am not on any sort of diet, just eating lower fat and trying to walk about more , parking car at far end of carparks and taking the stairs in order to boot myself up the backside!
I have made concious choices about healthy eating and in turn, lost some weight , I am eating much more mindfully, thinking every morsel must do me good and be nourishing , willpower is stronger since I started testing the hypnosis session bariatric surgery and I have smaller portions now, and fill dinnerplate with items all of more veg origin although am not a vegetarian, I am finding the taste and texture of veggies all very satisfying .
10 out of 10 not sure it alone 'works' but it doesn't harm you so why not try it, (unless you have epilepsy and then you cant use it, which is important to know, as not all these things get mentioned.)