Top positive review
on 8 July 2017
I love this book! All of it - the well written information and the beautiful recipes. Alicia feels like a kindred spirit - even though I don't know her and this is all completely new to me. The book seemed to read itself - it is very engaging, full of warmth and an easy style that is very appealing to anyone who just wants a break from being told what to do and instead to be encouraged to make healthy good choices. Did I already say I love it? I've read quite a few other 'diet' books that I really struggled through - but with this I felt positive and happy - even though there were moments when I would just think: really? Can I do this? But there's not that much to 'do' - other than be willing to let go of food that harms humans, animals and the planet and replace them with 'kind' foods that heal and nourish and protect our world. Whenever I have doubts, I just come back to the book and feel encouraged again. A winner for me - one of the best choices I've ever made was to buy this book! Thank you Alicia!