The content is meant for racing, but will probably work for anyone wanting to be excelent in their area. Especially the focus on how your brain works and how you program yourself, was enlightning. Just after I ordered the book and before I received it, I found that it was not on how to drive a race car, but how to make your mind ("inner") prepared for racing. Felt like a disappointment, but has turned around after I received the book and started reading.
Every car pilot should learn about three subjects: - Car dynamics and setup. - Driving techniques - Psicological training. This last subject may sound a bit strange at first but is very important. This book makes it easy to learn, is quickly appliable and I re-read some sections avery few months just to keep it fresh in my mind.