I've read a few of these genre and this is definitely the best so far. It is written in a gentle understated way and even if you are not expanding your family it has plenty of great advice on how you can treat your body better. Highly recommended.
Extremely useful book - how to help yourself, with the questionnaire to help you to understand what problems you might have and how to address them. Very very useful - Acupuncture and Acupressure, Herbs, Balanced Eating and etc
The language of writing is very friendly and easy to understand - I found it particularly useful, not to be overloaded by medical terms.
If you are researching about this subject - this book is a must!