Top positive review
20 people found this helpful
Effective Pre Workout
on 12 February 2014
I've been using this for about 6 weeks now, about 15 minutes before I hit the gym and it definitely gives you a good kick and boost. Caffeine content is 185mg per serving which wakes me up first thing in the morning.
The tingling you get when you use this is from the Beta Alanine and the first time I used it I thought I was going to itch my face off whilst I was on the stationary bike! It was not pleasant actually but only lasted about 20 minutes and now that I am used to it, that tingling and itching is barely noticeable. I ran out of this last week and noticed that my workout suffered slightly in that I missed the lift that Xplode gave me. Not sure how much of it is physical or physiological but it's now an established part of my training.
It's not too expensive either, only has 75 calories per serving, about 13g of protein - just a word of warning - the black currant flavour is absolutely hideous! Orange is way, way more pleasant.