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on 27 June 2017
Green for Life was the classic that some say 'birthed' the nwo ubiquitous green smoothie into mass consciousness, although be aware that Ann Wigmore was concocting 'energy soup' back at the original Hippocrates Institute and Viktoras Kulvinskas has often mentioned 'slurpies'.

Nonetheless it was Victoria who did the research, worked out the formula (fruit + greens) and sequestered the technology and put the word out! This book is an updated reworking of her classic, with plenty of recipes as well as the background and context to her work. Nicely presented including family photos.

If you are into GS for holistic lifestyle change and are interested in the broader health transformation or an interest in raw food culture beyond Insta-stories and Acai bowls - then this is for you!

Recommend this to those who are interested in smoothies for health.
2 people found this helpful
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on 14 August 2015
Great book I really can recommend this book to anyone interested in their health
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on 9 November 2013
I was making green smoothies before buying this book.
Now I understand more how to combine the fruits and greens, how important it is to rotate the greens (any why).
So, I am considering getting more books written by Victoria Boutenko (I like her style).
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on 27 April 2016
Good.
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on 21 March 2013
Good Information provided by the author in an easily comprehended manner. A substantial number of recipes are offered for all age groups in the family and even the pets.
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on 26 September 2013
Great recipes.
Simple.
Delicious.

We are lucky to live in an age where technology provides blenders that produce such healthy and tasty results so simply from raw ingredients.

One suggestion. The book recommends a VitaMix blender. These cost around £500.
The Magi mix 11610 is much cheaper, robust and does the job.
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on 1 July 2015
thanks
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on 25 February 2016
This gives me many options to combine greens with fruits. Many thanks.
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on 8 December 2012
If you are only starting or already into green shakes, you will find something useful for yourself. It has a great variety of recipes even for children.
Sincerely, ~[...]
One person found this helpful
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on 19 January 2016
this has been a huge help on my raw journey.
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