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An updated classic!
on 27 June 2017
Green for Life was the classic that some say 'birthed' the nwo ubiquitous green smoothie into mass consciousness, although be aware that Ann Wigmore was concocting 'energy soup' back at the original Hippocrates Institute and Viktoras Kulvinskas has often mentioned 'slurpies'.
Nonetheless it was Victoria who did the research, worked out the formula (fruit + greens) and sequestered the technology and put the word out! This book is an updated reworking of her classic, with plenty of recipes as well as the background and context to her work. Nicely presented including family photos.
If you are into GS for holistic lifestyle change and are interested in the broader health transformation or an interest in raw food culture beyond Insta-stories and Acai bowls - then this is for you!
Recommend this to those who are interested in smoothies for health.