Top positive review
5 people found this helpful
Got Space? Buy IT!
on 30 July 2014
Great Item, only got chance to use it once so far, for the first two 10minute sessions and believe me when I say YOU FEEL IT, I brought this thinking it will be like Pilates which I do anyway but easier with a ball, I was wrong, This Dvd really makes you work it, which I guess is obvious when you think about it as it is a short workout.
I recommend this item, however You will need a fair amount of space to do this properly, As in lying down in the middle of a room and being able to put a meter ruler from your body in any direction (with arms above head or stretched out to the side). << HINT.
Hopefully I can keep doing it, as I can feel that this will be one of the few work outs that work!