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on 29 August 2014
When I say I've tried alot of pre-workout supps, I mean alot. I've used no xplode, jack 3d, assaultpharm, even myproteins own brand, amongst many others. But they have all left me feeling s***ty after about 10minutes, no real wake up call that i was searching for. This however really shocked me. It gives you such heightened focus and energy like nothing i have tried before and doesn't make you feel buzzed, it's a very clean energy so to speak. Soon as i hit the gym and my headphones are in, the first 12 reps are a breeze and really gets you off to a good start. You feel no real fatigue during the workout and you just seem to pump every last rep like its your last. Amazing feeling when im using this, cannot fault it in any way!

I usually take 2 scoops 20minutes before a workout to get the best results... As people have mentioned before though, don't take this 5-6hours before bed or else you may be a little restless.

Overall 5 out of 5. Definately Recommend
4 people found this helpful
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on 28 November 2013
i learnt of this stuff from soemone I know who takes it and is an MMA fighter

I just do kickboxing and on average train 4-5 times aweek, this stuff is not for the light hearted and I recommend you do not take it just prior to sleep unless of course sleep isnot your plan ;) !!

as others have said about these products I think your body can get used to them,

I ususally use this for hard sessions or sparring, I take a few gulps about 30 mins before training and the rest during,

i love the best, but if you mix too much and dont chill it you might find it a bit sickly!! otherwise enjoy!!
3 people found this helpful
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on 30 December 2016
Excellent for a pre workout boost, especially if you're lacking the motivation to go to the gym. I definitely feel like I receive an extra boost during the workout.

Taste is good in comparison to other products.

Beware of the effect on your toilet habits!
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on 20 May 2016
This stuff is crazy!! Really gives you a crazy boost. Very good if you want a pick me up before a workout
2 people found this helpful
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on 29 November 2016
Always have used this preworkout but the caffeine is a bit to high and my tolerance for it is not that good get the jitters but if you don't have that problem this is a perfect pre workout
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on 12 July 2014
After having optimum nutrition pre workout I thought Id try something else out and seen this so bought this and it did nothing for me I did 1 scoop like it said and felt no change then went to 2 scoops and after I felt odd not a boost for my workout but weak my heart rate was up then down for the rest of the evening also felt very sick so I won't be buying this again ill just stick to my optimum nutrition pre workout which works wanders the tingles which I love and the huge boost it gives me but this is me everyone is different mixed well and does taste nice the orange flavour but definitely not for me
One person found this helpful
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on 13 January 2013
I swear by superpump, and recommend it to anyone wanting an edge for hard training. I've tried most of the flavours. this one is ok, but my complaint is about the amount of dye -- this has way too much. my shaker changed colour the first time I tried it (as it did with sour apple, though not as much). I'll stick with pink lemonade flavour -- not much dye in that, it seems.
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on 21 February 2018
Yeah really good gets you right up for lifting weights but take it a while before bedtime
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on 6 February 2018
Very good pre workout and would recommend to anyone. The only downside is that it lasts too long so sometimes caused a problem trying to get to sleep even 6hrs later
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on 10 March 2014
Delivered on time. Good product. I only use on workouts I know which will be intense. I take 1 hr before I training Cardio. cos im a fighter and padwork, sparring could end up making me feel sick during my workout. But if doing weight training 45mins before. X2 scoops cos 1 scoop doest have any affect. Also what I like about this product which u dont get with other brands is that tingling feeling around ur face. If uv had pre-workout drinks ur understand what I mean lol
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