Top critical review
Poor recording quality but still helpful
25 August 2017
The only downside to this cd is the quality of recording, there is a constant clicking which gets louder as the cd goes on. I've bought 2 and they are both the same. This can be distracting unless you can zone it out. Having said that, the material itself is excellent and has helped me at a point when panic attacks were ruining my life, I felt different after only a couple of uses.