Top positive review
12 people found this helpful
Stiff as a board to slightly more sup
on 30 June 2013
After years of sneering at yoga for its elitist, mumbo jumbo & hippy legacy I finally heard too much good news from blokes I admire and picked this DVD as it was least threatening. Both Bear Grylls (aged 38) and Ryan Giggs say that it is the reason for their career longevity and I wanted to find an alternative way to relax. After 20 minutes of trying it out I was wonderfully zonked, went straight to bed and had the first unbroken nights sleep in weeks. Howard's is monotone for the first few minutes but it becomes quite hypnotic and I felt confident to attempt all the stretches. Overall, after 20 years of never having been able to touch my toes I've done it within two weeks. Get it - A M A Z I N G!