Top positive review
Fun workout, I will have to practice many times ...
on 17 April 2017
Fun workout, I will have to practice many times to get all the moves. I modified some things due to my arthritic knees- especially one stretch done in the beginning- anything involving a deep knee bend, I avoid. Listen to your body when doing any workout and make adjustments You don't have to do it just like they do it. I found her teaching style to be good and was easy to follow. I like that most of the moves were low impact and I am glad I bought this. After reading some of the lower reviews I was doubting my purchase, but after trying this workout- it gave me a laugh and I worked up a sweat, though I was glad to be alone in my front room trying out these moves. With practice though, I might bust out with some of these at the next wedding I go to, lol.