Top positive review
10 people found this helpful
Excellent for fit people who want to get into Tae-Bo
on 10 February 2002
When I decided to take up Tae-Bo, I was not sure which tape to buy. I got one of the boxed sets and this was included. It is by far my favourite. I am already fit, so I find that the basic tapes are not great - too short. I've also tried Tae-Bo Advanced, but I'm not good enough at the kicking yet. This tape is fantastic. It has the perfect mix of effort and agility. Afterwards I know I have worked out, but I have been able to manage all the moves. The Instructional part is great. I keep doing that too and my punching and kicking is improving all the time. I feel so energised since I started Tae-Bo, I really look forward to doing the workout. Whilst I agree that the production quality is not great, I think Billy is great - he really motivates me.