Top positive review
2 people found this helpful
A great regenerative energy boosting kind of yoga
on 8 June 2017
This is the third time I have bought this cd as a present for someone and it has gone down very well (again). If you have a busy life and wonder where you can get an energy injection from, the 20 minute version is a great regenerator - I worked all day on my 50th birthday and so did the yoga nidra when I got home, to boost my energy levels that saw me through to the early hours brilliantly!