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Customer reviews

3.5 out of 5 stars
2
3.5 out of 5 stars

on 13 January 2010
I must say that I am utterly frustrated with this book. I do not have an antomy in background, but I am a yoga enthusiast. I find that body parts are mentioned throughout assuming that the reader knows where they are whilst no previous reference has been made to them. A simple picture would really help showing the major muscles, bones joints etc. I have re-read the first few sections twice now and I am till utterly confused. I honestly spend more time googling the terms used in the book that I do just getting on with the book. It is a most frustrating read. Does not even have an index!
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on 22 May 2009
This is an excellent book. I can sometimes find books on anatomy pretty hard going but Judith has produced a easy to read, enjoyable and practical book. I would highly recommend it.
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