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on 16 March 2017
Excellent condition. Beautiful diagrams and clear text guiding you into yoga positions.
One person found this helpful
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on 30 June 2017
Great read.
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on 29 March 2017
Very, very interesting book!
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on 16 September 2016
This is a fantastic book. Really well written and illustrated. Buy it!
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on 29 September 2017
I really enjoyed this book which 'explored' the psoas muscles from different perspectives and gave thorough advice to include stretches/exercises.
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on 19 February 2017
Super book easy to understand
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on 7 March 2016
Really interesting book with great exercises and tips.
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on 21 March 2015
well written and easy to follow. great sections on the emotional side of the psoas as well as the physical health of the muscle.
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on 1 June 2016
Excellent format, style and contents. Bought as a teaching resource and to help sort out ongoing pain issues. Recommended.
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on 18 January 2016
Excellent information contained within this book.
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