Top positive review
One person found this helpful
Essential if you are hoping for a VBAC
on 2 February 2014
Well this cd was fantastic! It saved me in the labour of my second baby. It really helped me to relax and focus where I hadn't in my first pregnancy and labour. I had a crash c-section after a 31 hour labour first time and was very nervous during my second pregnancy that I would need the same again. However, this cd helped me to put the negative aspects of my past labour behind and embrace this second pregnancy and believe that I would be able to have a natural birth.
I am delighted to say that after a short labour of just 7 hours in total, I successfully had a VBAC to deliver my daughter. It was amazing.
The cd, which I listened to more frequently as I neared the birth, helped me to practice focusing my mind and allow my birthing body to take over. The '3-2-1 relax' method really kept me from stressing out during labour. If u have had a c-section before and are hoping to try for a natural this time, I would recommend this - it saved me!