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THE ULTIMATE PERFECT GUIDE FOR ADHD.
on 31 March 2013
RECOMMENDED FOR EVERYONE, PEOPLE SUFFERING FROM ADHD, ACADEMICS, DOCTORS, PSYCHOLOGISTS, PARENTS WITH CHILDREN WITH ADHD, ROMANTIC PARTNERS WHO WANT TO HELP THERE PARTNER ON HIS PROBLEM, TEACHERS, TEACHERS FOR CHILDREN WITH SPECIAL NEEDS. It's probably the most useful book ever read. Ari tuckman describes ADHD through every aspect using a scientific explanation to understand the roots, causes, symptoms, feelings and functions of an ADHD person. It gives a throughly explainable and realible diagnosis for ADHD, giving also the innovative part of diagnostic criteria for adults.It provides various scientifically proven medical 100% succesful treatments for ADHD while explaining potential options to peak the treatment that fits you most. It also offers some alternative functional treatments for people who cannot use common ADHD medication. It explains in a fashionable and really understandable way the functionality of the brain of a person suffering from ADHD while it emphasizing to the explanation of the problem. It continues with various different examples of an ADHD person through his daily life and explains the difficulties he faces in every single situation giving substantial tangible examples. It explains non-medical treatments that an ADHD person should follow in order to organize and manage his life in a more effective way. It suggests tips that can help develop skills which will help an ADHD person to follow its commitments without being disorganized. This is done by tips which can help memorize things to do, organize meetings and helping starting and finishing boring jobs. It generally provides many tips that teach skills whereas pills do not. Moreover, it emphasizing on the ineffectiveness of non-traditional treatments which an ADHD person should avoid. Also, Ari Tuckman mentions various ways of practicing thinking in order to build an ADHD person self-esteem and therefore believe to himself that can do more than he can imagine, this is the most inspirational part of the book. Following, the writer gives several solutions for an ADHD person to organize and manage his memory. The same thing happen within the chapter of organizing time but with a more detailed way. It continues by giving various effective solutions how an ADHD person can stay consistently organized. Some of these solutions include using technology gadgets like watch reminders or more simple things like keeping a calendar and notes.It also explains how to complete a work that requires continuous uninterrupted mental effort, a REALLY GREAT STRUGGLE for ADHD persons. Moreover, it says how to organize your life at home, meaning, for example, how to do the boring housework and stay organized on paying your bills, check your e-mails and do the necessary shopping by keeping a list. After all, it elaborates with the struggling life part of a person suffering from ADHD, relationships and friendships. This part, in my opinion, has a direct impact on the feelings and the general psychology that the ADHD person develops which is interconnected with the rest of his (maybe insurmountable) problems. About academic performance, the book describes ways how to be more effective regarding the studythat the ADHD person must do and especially how to be more EFFICIENT. Many strategies are mention in the book concerning this issue. The same thing happens about job giving more emphasis if the job fits your interest or not, or how to find the job that interest you most or if you must find a new job. Finally it gives a list of various official, reliable and helpful websites whereas you can find anything regarding ADHD,like therapy groups, learning centers, publications etc.