Top positive review
8 people found this helpful
A beautifully produced, very clear guide
on 22 February 2011
Having had lessons in Alexander Technique from the author Noel Kingsley I was confident that the text would be a very helpful guide to the technique and to avoiding back pain, but when I received my copy I was delighted not only to find my confidence justified, but also to be thoroughly impressed with the clarity of the presentation.
Excellent photos and illustrations accompany the clear text and ensure that both the logic of Alexander Technique and the practical exercises are easy-to-follow even for those not well versed in the subject.
In summary, I thoroughly recommend the book to all those who are keen to avoid back pain, whether or not they are already familiar with Alexander Technique.