Top critical review
Inspiration to calm the mind...
on 14 May 2014
This is a pretty, well laid out little book, with the emphasis on 'little'. It's pocket sized so I imagine it's prime use is as a little thing to be tucked away in a handbag or shirt pocket to have ready at hand when in need of a little inspiration to calm the mind.
It's very pretty but is flimsy on content (if what you're looking for is a better understanding of mindfulness). It's little more than a collection of inspirational quotes and while these may help if all you're looking for is a prompt to clearing your mind while on the move, there's nothing nothing new here.
It would make a nice gift and is the sort of little book that you can find in gift shops that sell scented candles and handmade soap. There's nothing too deep here though.