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Customer reviews

4.3 out of 5 stars
18
The Complete CBT Guide for Anxiety (Overcoming S)
Format: Paperback|Change
Price:£13.88+ Free shipping with Amazon Prime


on 29 May 2013
This is a great CBT reference book for any IAPT worker. Each chapter clearly outlines the characteristics of eack of the specific anxiety disorders. This is then followed by a step by step approach in tackling the disorder head on. The book is easy to read, and leaves out all the technical jargon associated with many of the current CBT books that I have read. This book would definately be a very useful term for both professional and non professional individuals with an interest in CBT or psychology.
6 people found this helpful
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on 23 July 2016
Really useful book. would definitely recommend!!
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on 7 September 2015
Great so good I ordered it for a friend
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on 28 January 2015
Great book.
One person found this helpful
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on 7 October 2013
A really excellent book for therapists as well as clients. Really simple language, and great ideas for managing and understanding different types of anxiety.
One person found this helpful
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on 30 July 2017
as advertised.Thank you.
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on 29 May 2013
A very good read and inspirational guide to understanding all forms of anxiety, with practical solutions to help support those suffering from heightened anxiety.
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on 13 July 2017
Brilliant book.
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on 9 March 2015
This book was for my husband and he says it is really helping him.
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on 10 December 2014
Brilliant book
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