on 11 October 2013
This is a clearly written book full of examples and exercises to help this recovering from trauma. It is sad that the person who reviewed this as one star has not been able to see the value of the book - it certainly does not deserve such a scathing and unhelpful review.
For my work as a therapist and for me personally, the tone and style of the book conveys warmth and sensitivity and most importantly reminds us that:
we are not alone,
this is not our fault
and it is possible to change.
thank you for writing it
on 16 January 2014
Very clear to follow. Contains exercises to work through, it is a very kind and compassionately written book. The bbok suggests that some people might find it useful to work through on their own, but that there may be peoply who will also benefit from working with a counsellor.