good price, quick delivery as described, would buy again from this suppiier. In my opinion the Dalai Lama has a lot of insight into the human state without any medical or psychological training. He is a peace maker, not trying to convert anyone to a particular religion but offers thoughts on peace that can be applied universally.
I had to put it down a lot and read in small segments as it's quite full of Buddhist jargon and repeats itself a l bit to reinforce core ideas. That's fine, but just be prepared to take it slow. Some ideas presented are certainly logical but are hard to get your head around at first. Enjoyed the read as this book too exudes the Dalai lama's jovial writing style....:)
The Dehli Lama is a clear author who can impart his knowledge with a seeming amount of love and care in his writing. Seeing ourselves as we are is far from easy, but if we can succeed in this the Dalia Lama's book makes it easy for the reader. I am on the second reading of this book.