Top positive review
6 people found this helpful
This self help book really works!
on 3 April 2014
This book has transformed my life. After many fruitless years trying to combat my low self esteem, I now can change beliefs and behaviors for the better. Life is not an unrealistic bed of roses but I am finally on the right track. I was fortunate to get on a low self esteem course set up by the NHS based around this book. This book really challenges you, and some of the issues are very painful, but persevere because the rewards are well worth it. Thank you Melanie