Top positive review
63 people found this helpful
on 10 July 2008
The introduction to this book sets the scene of the wartime kitchen and beyond during rationing, and continues with reproductions of wartime leaflets. For content I would have given this book five stars but marked it down by one since I found some of the reproductions rather difficult to read due to poor quality - even with my super new reading glasses.
This book is not just a nostalgic look at the past but contains valuable nutritional advice which is as applicable today with the range of foods available to us as it was then.
Given the current economic climate and the need for us all to reduce food and energy waste, there are many useful tips to pick up from this book. Filling, wholesome food and a balanced diet is possible with good planning, even with the most frugal ingredients.
I also picked up nutritional tips - the benefits of parsley for example - and how to reduce fat.
Something I now want to do is weigh out the family's weekly wartime rations and see how many days it lasts! No wonder everyone was slim during the war, but apparently slim, fit and much healthier than many people are today.