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on 21 February 2008
Packed with information and takes the pain out of working out labels. I have found this book invaluable and when manufacturers like Marks & Spencer list food additives by name not E number (as most are) this provides the link between the 2. My daughter has an intolerance to something not yet identified and this book has helped so very much. I carry it in my handbag when shopping now for anything and everything so we can check.
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on 30 April 2015
had a quick read through, wasnt what I was expecting
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on 9 August 2016
really handy but not everything in there
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