on 21 February 2008
Packed with information and takes the pain out of working out labels. I have found this book invaluable and when manufacturers like Marks & Spencer list food additives by name not E number (as most are) this provides the link between the 2. My daughter has an intolerance to something not yet identified and this book has helped so very much. I carry it in my handbag when shopping now for anything and everything so we can check.