Top positive review
A pratical and accessible book for men with mental health issues
24 May 2019
Indeed this book could help. It is written in a way which is clear, concise and very much to the point. The design makes the book look good and helps the ideas become easy to access. It is written for men who are not used to thinking about how they feel and shows some really practical ways of coping with mental health difficulties. It manages to be informative, practical and simple without being in the slightest bit patronising. Akinsets shows a very genuine respect and care for his readership. He clearly knows them well. I will certainly use it with my clients and recommend it to other therapists.