Wow, this book is truly amazing ❤️ Totally recommend it to anyone that wants to change there way of thinking. Having suffered from a spell of anxiety, this book changed my perspective and outlook on various situations. The slightest changed made a huge difference.
Such a grounding book that’s for everyone, I bought it for myself in April & devoured the whole thing in a couple of nights (it reinforced some of the things I already did but opened my mind to some new things...) fast forward to the beginning of this month when my twenty something daughters 6 year relationship broke down & she was heartbroken...out came this book to help her heal her broken heart.
Bought 1 and another for a friend. It's not life changing or anything you've not heard before, but it's pretty book to have lying around and you can dip in and out when you need a reminder to to look after yourself.
Love this book. It's beautifully laid out, well written and I often dip in and out of it. Simple and practical advice and tips, it's a gentle reminder that we all need to take some time out and having this book lying around on my coffee table to grab my attention, it definitely does just that.
Loved this book. Came at a great time for me post surgery, when self care is needed most. Down to earth, easy advice, lots of which am already doing - confirming I am on a good path already! But loads of little tips am looking forward to implementing. Everyone should read. Would like to buy this as a hard copy to be able to pick up when a self loving reminder is needed!
A must have book!! I work in the City and find it hard to take care of myself due to my heavy work commitments. This book is amazing! Cant wait for the next one that will be publish on Nov 2018. Thanks and Blessings!