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In Defence of Food - the Lite Version
on 4 February 2010
This is the non-science version of Michael Pollan's outstanding book 'In Defence of Food', a 'lite' version if you will. You should treat it the same way Michael treats non-fat and 'lite' foods in his book, and stay away. In Defence of Food is a great book. It's very easy to read, and the science is well explained. There really was no need for a dumbed down version, a 'Food for Idiots' version. No need beyond the commercial, at least.
Do yourself a favour and buy the real book. And if you've already read that book, then don't waste your time on this one. Why buy an abridged version of a book after you've read the original?