If you like Everyday Zen by Joko Beck then you will love this audio CD. I'm just a bit confused by who Christina Becker is? Is this Joko's real name? The 3 CDs are Joko giving a talk - there's no one else involved. Anyway, great for bringing you back to your senses - highly recommended.
Very grounded,no nonsense zen lady.just do it! The cd is very relaxing,a meditation in its self.Helpful and useful particularly for those of us with working and family chores.you don't have to be a monk to to zen.