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on 2 July 2013
The kit surpassed my expectations. The DVD and CD give clear instructions on how to perform these simple exercises. The cards can be arranged in any order to suit one's needs or lifestyle and act as reminders.
Just by doing the 5 minute routine for a few weeks now, especially the 'crown pull', I notice far less hair in the basin after a hair wash and my blood pressure readings are improved.
I highly recommend Donna Eden's exercises to anyone who makes it their business to keep their energies at peak level and this kit is a great help.
7 people found this helpful
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on 25 October 2017
Do not like this set, it looks cheap and the "crystal" is weird.
The cards are handy as reminders but the white writing on the back (orange background) is almost impossible to read.
Just starting out with this, so not impressed.
Use black writing please or if you must use white use a darker background.
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on 8 June 2016
I'm knocking a star off as most of the energy exercises can be found on youtube and the dvd is very dated now. I think Donna Eden is fabulous though. This is something I will pass on to someone who hasn't come across her online as it would be a useful starting point.
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on 15 October 2013
This is a good kit along with the guide which shows you various methods of re-balancing energy mismatches and simple techniques to ward of the potential colds and flu bugs etc by using tapping points on the meridians. Another must have kit!
3 people found this helpful
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on 3 April 2014
This kit with its booklet, exercise cards and DVD is an excellent source for both understanding what's going on in your body in terms of energy and helping you to put things right through the exercises. Everything is explained simply and demonstrated in the DVD with real people. Very helpful.
3 people found this helpful
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on 9 March 2018
arrived ok havent used it enough to validate usefullness?
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on 25 January 2018
Makes a fantastic gift for any one interested in self healing and energy medicine. Good reliable service. Thank you.
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on 15 April 2013
Fun to use and easy to follow. A great introduction to the world of energy medicine. I love the cards, they help me to focus and are easier to handle than a book when practising the exercises.
3 people found this helpful
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on 21 June 2015
Fab little kit at a great price - everybody should have one!
One person found this helpful
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on 10 April 2018
Great
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