Top positive review
7 people found this helpful
on 2 July 2013
The kit surpassed my expectations. The DVD and CD give clear instructions on how to perform these simple exercises. The cards can be arranged in any order to suit one's needs or lifestyle and act as reminders.
Just by doing the 5 minute routine for a few weeks now, especially the 'crown pull', I notice far less hair in the basin after a hair wash and my blood pressure readings are improved.
I highly recommend Donna Eden's exercises to anyone who makes it their business to keep their energies at peak level and this kit is a great help.