I have read this book as well as three others on the benefits of active oxygen and I cannot thank the authors enough. When I was done with my readings I decided to go on a 6 month treatment with oral Hydrogen Peroxide. I was hoping to finally be able to get rid of my herpes outbreaks AND I DID. Oral Hydrogen Peroxide (35% food grade in distilled water) did what no other medications did for me in over 20 years. I started the Hydrogen peroxide treatment when I noticed one of my outbreaks was coming. Improvement was almost immediate and I have not had one single herpes outbreak in 3 years. (I used to have a minimum of 6 outbreaks per year) Thank you, Dr Yutsis, for this eye-opening book. There's another great book on this subject by Ed Mc Cabe: "Flood your body with oxygen". Another must read!