Life changing. This book genuinely shifted my perspective on dieting, diet culture, fat shaming and body positivity. It helped me realise what’s been not quite right for my whole life but what I could never put my finger on...and even better, it helped me realise that all the negativity and self hate isn’t my fault! Well researched, honest and perfectly articulated - I can’t wait to give this book to all the incredible women in my life who sometimes feel not quite good enough. Megan, I can’t thank you enough.
This book is amazing. It helped me to see my awesome body for what it is (f.y.i. it's amazing!) And stop holding myself back. No more holding the bags for others while they have the adventures for me. Nowadays I'm the first one to have a turn or on the dance floor.