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on 13 November 2013
If you are interested in a low-bias scientific review from the worlds greatest authorities, including HH The Dalai Lama, Jon Kabat-Zin and a host of other religious, non-religious oriented and medico-scientific authorities, around the benefits of meditation and mindfulness, compassion and whether any of that 'helps' us to find 'liberty' - or happiness, this is for you.
Perfectly accessible and enjoyable via the Kindle
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on 5 September 2015
Always a joy to pick up a book connected with His Holiness the Dalai Lama and this one is brilliant to dip into with so many interesting contributions from both scientists and spiritual people. High time for science and the deeper elements of the religions to come together and realise that they enhance each other. hhrlsa
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on 6 November 2014
This is a gift so I cannot comment on the contents but my Daughter in Law is a discerning reader and always reads reviews and this was on her wish list. I was very pleased with the speed of delivery and the book was well packed. My 5stars are for the service I received .
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on 26 August 2014
Absolutely love Dalai lama and though haven't read much as yet am happy just to see him on the cover of the book.
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